How We can Understand Men’s Menstruation?
You may not hear anything about the men’s menstruation yet. But we should say that men have the menstruation as women. Somebody thinks that menstruation is just for women and hearing this word for men are so strange for them. In fact, they have this period time like women. But there are some differences between them. And instead of bleeding, they have some slightly nervous and agonizing mood. So How We can Understand Men’s Menstruation? Read these steps to be familiar with them.
Signs and recognizing men’s monthly habits
Lots of men do not know this special time in their self. But in fact, they will have some days or a month to be so nervous and angry or somehow depression. The exact reason is to change the Testosterone sex hormones in their body. Doctors tell that this hormone and its changes can damage their body.
The factors that make the men’s menstrual
Using the drugs
Using some Steroid medications can really make some changes in their level of testosterone hormones. So we suggest the athletics avoid these drugs.
Some disease like cancer can change our diets and cause to not have some foods in our body.
Lack of some vitamins and foods in our body can make men depress and angry.
Some special surgery like prostate and testicle surgery can disrupt the natural secretion of testosterone. And increase their menstruation.
Lack of sleep
Lack of sleep can be another effective reason and men should have 8 hours sleep in a day.
Who is exposed to this disorder?
The foods full of protein and without the plant fibers can increase the levels of this disease.
Ladies help during their husbands’ menstruation
The big help they can do for their husbands is to be kind with them and understand them. So whenever someone asks you How We can Understand Men’s Menstruation? Suggest this article to them.