All The Benefits Of Sunlight For Our Health
Nowadays, researches show that sunlight has negative and positive effects on our health and we should know All The Benefits Of Sunlight For Our Health. Although ultraviolet rays cause some skin diseases, they are somehow good to cure some diseases. Now we want to explain all the benefits of sunlight for our body.
Vitamin D may be absorbed by sunlight because vitamin D can be absorbed by the skin. We call it to sun vitamin too. This vitamin contributes to the absorption of calcium and helps to strengthen the immune system. Unfortunately, today we are in front of sunless and the lack of this vitamin is common.
Cure prostate cancer
The men who are in front of the sunless will have the prostate cancer more. The black skin men are in danger of death and prostate cancer more than 45/5%, but the white skin men are in 62/2%.
The sunlight is great for someone who has depression problems. And the danger of depression is more in cold seasons. The sun lights of the morning are good for the cure of bipolar disorder.
The result of a study conducted in Germany shows that people who use high levels of corticosteroids are more likely to encounter vitamin D deficiency and its consequences, such as osteoporosis and arthritis. So the people who have this problem should use drugs and be in front of the sunlight enough.
Psoriasis is a skin disease that shows by Red and dry plaques and thickening of the skin. And this problem can not be cured. Sunlight can reduce this disease. But it is better to be in sunlight by the Doctor’s opinion.
Regulation of blood pressure
Low exposure to sunlight can increase your blood pressure. And the lack of sunlight can make some heart problems.
We use the ultra-ultraviolet radiation A, drugs and natural treatments for the skin spot cure. This skin problem is some white spot on your skin. And the Pigment producing cells are damaged and can not produce the color in some skin parts.
Reduce cortisol levels
Cortisol is also known as stress hormones. This hormone is the exact reason for increasing the appetite. And the high level of this hormone can make you fat. Sunlight can reduce this hormone too.
Reduce the risk of MS
Someone who lives in the fewer sunlight places is in damage of MS more. So Doctors suggest using the sunlight so more for all people. And all people should know All The Benefits Of Sunlight For Our Health and the disadvantages of lacking sunlight too.