Best Herbal Teas For Fall Consumption
Herbal tea is one of the best drinks that you can use in this beautiful season. Fall is a time that cold weather start and you may feel some pain in your bodies such as a headache, backache, and cold. You can make Best Herbal Teas For Fall Consumption and get rid of the disease.
Ginger herbal tea
Ginger has a high nutrient content and it can increase your immune system against microbial infiltration and fall season. It can be used to relieve painful contractions and muscle cramps, as well as to treat the common cold.
Peel the ginger out and chopped it.
Pour some boiling water in a teapot and ginger slices.
Wait for 20 minutes to our tea boil. You can use honey to make the tea sweet and also you can add some lemon juice for better taste.
Thyme herbal tea
Thyme can prevent disease such as cols and arthritis which cause damage to the body, due to anti-bacterial properties. This tea is useful for relieving joint pain and sciatica pain. Thyme also is a good treatment for a cough.
For preparing this herbal tea to add one teaspoon dried thyme in 2 glass of boil water.
Boil the tea in the bain-marie method and you can add some tea and drink.
Mint herbal tea
The important property of mint its effect on gastrointestinal pain include stomach, intestine, bloating, drooping, nausea and diarrhea. It is also very effective in cure chest pain and coughing.
Put 2 tablespoons minced mint leaves in a teapot.
Then add water with 80C degree and let it boil for 15 minutes.
You can use some honey.
Cinnamon herbal tea
If you feel weak and you may be sick, do not forget the cinnamon tea. Cinnamon is useful for muscle aches. It is used as a fever. It opens the veins and improves blood circulation.
Put some cinnamon stick in a teapot.
Then add water with 80C degree and let it boil for 20 minutes.
You can add honey and lime juice to your tea.
The best way to fight these discomforts is to use Best Herbal Teas For Fall Consumption and share your ideas and experiences with us.