Wonderful Egg Diet Just In 3 Days
This diets named egg diet because the main ingredient is the egg and you can easily lose 3 kilograms in 3 days using the instructions. This Wonderful Egg Diet Just In 3 Days is a strong diet that can lose your weight. Read the article and be familiar with this diet:
Benefits of Egg Diet
It’s easy to follow this diet because this diet does not force you to eat tasteless foods, eat an egg that is delicious and almost wholesome in the majority of people. The cooking egg needs a less time. This diet is full of protein and makes you full but avoid to eat pasta, sugar, and salt during this diet.
Eat 2 boiled egg, 2tomatoes and one cup of green tea at breakfast.
For lunch, you can eat 2 egg white and 120gr boiled fish, then after your lunch, you can drink one cup of green tea. Eat one apple as a brunch. As a dinner it’ better to eat vegetables like boiled broccoli and carrots, peas and green pea but don’t forget to drink green tea.
For the second day, eat 2 boiled egg, banana instead of banana and one cup of green tea then eat 2 egg whites with 120gr boiled chicken for your lunch.
For dinner, you can eat wholemeal bread with egg and drink low-fat milk.
Eat 2 boiled egg with one glass of tomato juice. For lunch, eat 2 egg white with 130gr meat, then drink one glass green tea. As a dinner, you can eat 2 boiled potatoes with lettuce then drink your green tea before you go to bed.
If you use this Wonderful Egg Diet Just In 3 Days diet exactly, you can get a good result in this time.