Friday, November 16, 2018

Benefit Of Eggplant

There are many ways to lose weight, and given the advancement of science and new therapies in the diet and surgery, obesity can’t be considered a serious problem because these days weight loss and weight loss are a matter of fact. With hundreds of solutions to which we have repeatedly discussed the problem in best life facts, this time we will be talking about the slimming course with eggplant. Come along with us. Waiting for slimming. What Are The Secrets Of Eggplants

Eggplants stimulate your digestive system and reduce the visceral fat and body fat directly. You can use eggplant to lose weight and also reduce your cholesterol and triglyceride at the same time! Adding it to your diet can also help with chronic conditions such as atherosclerosis and cardiovascular problems. You love fiber, vitamins and minerals in eggplants.

 

BestLifeFacts-thumbnail-(55).pngEggplant juice for weight loss

Start your diet with your eggplant juice. You can easily get it, all you need and important is to have a drink on it. You can eat this extract at any time of the day.

 

Eggplant diet

Ingredients

2 glass apple vinegar

1tbsp baking soda

1 eggplant

Lime juice

4 glass of water

 

Preparation

Washing eggplant with baking soda then after that washing with water.

Peel the eggplant and chop it to thin layers.

Put the layers in a dish and pour lime juice and leave it aside. Mix with a spoon.

Put it in a refrigerator for one night.

You can use this in your day and between your meals. What Are The Secrets Of Eggplants

 

2.jpg

 

 

 Breakfast

Eggplant juice for lime with bulgur.

One fruit like banana or apple.

Secrets Of Eggplants

Lunch

Drink one glass of eggplant and lime before your main meal

Your main it can be grilled breast chicken or cooked vegetable.

Salad with spinach, tomatoes, nuts and low fat cheese.

 

Snack

One glass eggplant juice with lime and some nuts.

 

Dinner

One glass of eggplant juice.

Protein salad for example lettuce, papaya, tomato, olive oil, fish or chicken.

Put eggplant inside your diets. Don’t forget do exercises. What Are The Secrets Of Eggplants

5
Sending
User Review
0 (0 votes)
Tags: , , , , , , , , , , , , ,

1 Comment

nafas1374 September 4, 2018 at 5:27 am

one time i tested the eggplant juice and it was great for my weight loss

Leave a Reply

Follow via Wordpress

Follow us to receive new posts!

Follow Life Facts
%d bloggers like this: