Effective skin treatments to try today
If you’re a regular reader, you already know that the majority of mainstream skin care brands use harmful chemicals in their products. If you want to be sure that you’re giving your skin as many real, bioavailable nutrients as possible the best way is to make your own skin care. What Are The All Great Face Food
Instructions: For all facial treatments, it’s very important that you make sure to remove the day’s grime first using a cotton pad soaked in witch hazel or cider vinegar as a cleansing toner. Keep wiping until the cotton pad doesn’t show dirt. To maximize results, steam your face first (try the green tea steam, described below), to open pores. Then apply one of these delicious and nutritious treatments, made from organic ingredients:
Raw avocado has even more antioxidants than kale. This fruit is a well-known skin food because it’s so rich in vitamins A and C, iron, potassium, niacin, pantothenic acid, and other natural emollients. To make a face mask, mash the avocado, or stick it in the blender with a little water, then leave on the skin for 10 minutes What Are The Face Food
With its gentle abrasive action, it can be used a face & body exfoliate. It also helps neutralize skin’s PH. Mix it with some oil, green tea, or avocado to create your ideal consistency
Another well-known anti-aging food for the skin, banana is rich in magnesium, potassium, iron, zinc, iodine, folic acid, and vitamins A, B, and E. Mash one overripe banana and spread onto face. Rinse off after 15 to 30 minutes with warm water. I love mixing banana, avocado, and green tea in a blender and using it as a face mask. What Are The All Great Face Food
These can be used both as toner and antiseptic. It also lightens scars and adds beneficial bacteria to your skin. After washing the face, dilute apple cider vinegar with two parts water and apply over your face with a cotton ball. If you can find it, Raspberry Cider Vinegar is basically the same thing but smells much better. If you can’t order it at your local health food store, you can try making it – the recipe is simple.
This vegetable contains anti-inflammatory properties that reduce the redness and puffiness in the eyes. Place two cucumber slices over the eyes and rest for 15 minutes or apply cucumber juice under the eyes. The remaining cucumber can be made into a puree that can be applied as a pack onto face. Remove after fifteen minutes. It also works well as a sunburn treatment, especially when combined with extra-virgin olive oil.
Whether you want to cure large pores or reduce acne and rashes or sooth nasty sunburn or simply to revive the glow on dull skin, tomatoes are beneficial in many homemade beauty treatments. Mash a ripe tomato and leave it on the face for 15 to 20 minutes. Rinse with lukewarm water. To give this face mask an extra punch, puree some organic mint in food processors and add it to the tomato. This instant tomato paste is good for oily skin and works as an astringent as well as a blackhead and oil-reducing agent. Thanks to the fact that it’s full of lycopene, tomato also helps eliminate skin-aging free radicals caused by ultraviolet rays—in other words, protecting against sun damage.
To make a mint-leaf astringent, add a handful of mint leaves to a quart of water, apple cider vinegar, or witch hazel. Mix and chill until you’re ready to use it. Mint facial astringent is perfect for normal skin or oily skin. As a natural astringent, it won’t dry out your skin while cleaning out the pores and removing the dirt. What Are The All Great Face Food
Orange juice is good for wrinkles. Soak 100% organic orange juice into a cotton ball and rub it all over your face. This will help add Vitamin E to your skin and help reduce wrinkles. Try adding 1/2 cup of fresh orange juice into your bathwater and soak for 20 minutes for an all-over treatment. What Are The All Great Face Food