Monday, May 25, 2020
(Last Updated On: July 23, 2018)

Keep your hair and nails healthy by leaving 12 habits

Take care of your nails and hair

Many of our hair and nails problems are due to our daily behaviors. In fact we think these simple habits are healthy but in fact they damage our nails and hair. Here are 12 daily habits that damage your hair and nails. Healthy Tips For Nails And Hair


BestLifeFacts-thumbnail-(50).pngA healthy diet to keep hair and nails healthy

Materials that are essential to proper functioning of the body are provided through our diet. Therefore, when sufficient nutrients do not reach our body, our hair and nails do not grow and are unable to protect themselves in the way they should.


Damaging our hair with heat devices

Although devices like hairdryer used in appearance to have better hair, the fact is that the hair makeup hurts the hair by using heat. Heat tools make the hairs dry and brittle. The dryer especially has a destructive impact on the forehead and make the end of hair thin. Experts recommend using the hair protectors before making your hair with these heat devices, and set the dryer at the lowest degree. Healthy Tips For Nails And Hair



Wash with soaps and suitable detergent

There are some strong soaps of alkaline pH that hurt the outer layer of skin and nails. Therefore, you should use mild soaps. When choosing a shampoo, note that it does not contain sulfate because it removes the natural fat of the hair and also destroys the color of dyed hair.


BestLifeFacts-thumbnail-(50).pngClare in the swimming pool

The Clare not only changes the color of hair, especially if it is blond, but makes the hair very dry. Use hair mask or conditioner to counter the effects of Clare before swimming. These products create a barrier between the hair and the chemicals, while also wetting the hair and protecting them from water from pool and sun.


Taking care of the nail in the cleaning of the house

Every time you plan to clean the house, remember to take care of your hands and nails. Home laundry makes the nails dry and brittle. By using gloves you can prevent skin damage. Of course, if your nails have Locke, this prevents you from cracking the nails. Healthy Tips For Nails And Hair

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bnzarei July 24, 2018 at 5:03 am

great pionts, i always have artificial nail because my nail are weak. it will help me a lot

    nafiseseyedbagher July 24, 2018 at 6:52 am

    You can improve your natural nails and have beautiful nails too

nafas1374 July 24, 2018 at 5:15 am

my hair are dry, can you share what can i do with them?

    foroghmovahedzade July 24, 2018 at 5:56 am

    use moisture shampoo always, specially in summer

      nafiseseyedbagher July 24, 2018 at 6:43 am

      We have lots of articles about hair care in older posts

    nafiseseyedbagher July 24, 2018 at 6:48 am

    You should use special products of dry hairs and use moisture shampoo a lot

foroghmovahedzade July 24, 2018 at 5:55 am

my hair are long and needs more care too.. thanks

    nafiseseyedbagher July 24, 2018 at 6:44 am

    Follow us more and use the tips

Manistha Jain September 19, 2018 at 7:50 am

I read mostly hair and health related articles and blogs, this is good information provided. Improve more content quality and thanks for written.

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