All About Coconut Vinegar Did you know that there is coconut vinegar and is as beneficial as apple vinegar?
The benefits of this product can be referred to as:
The coconut vinegar is obtained by fermentation and is therefore a natural source of Probiotics. Probiotics contribute to the wellbeing of the intestine bacteria and contribute to our health.
Coconut vinegar is a good source of minerals and vitamins. Among the beneficial nutrients of coconut vinegar, it can be noted that potassium (which maintains a healthy equilibrium of the body and controls blood pressure and sugar processing) (Ascorbic acid or vitamin C), especially vitamins B2 or Riboflavin (which is an important and essential vitamin to generate energy in the body and function inside the cell and metabolism.) All About Coconut Vinegar
Coconut vinegar contains amino acids, which is usually found in vegetable foods. The amino acids play an important role in the health of the immune system in addition to the key importance that they have in most of the body’s activities.
You should always consult a doctor before using coconut vinegar as part of your diet (especially if you use blood pressure reduction ).
Like apple vinegar, coconut vinegar is also acidic and cannot be consumed in pure form because it may harm esophagus. So it’s best to mix it with a bit of mustard or oil, put it in a salad or dilute it with water and honey, and drink it as a poison drink in the morning. All About Coconut Vinegar